DO YOU NEED…
- A lifestyle change?
- To improve your fitness and health?
- A little help and motivation?
If so, then Personal Training is the thing for you!
Personal Training is recognised as very beneficial, taking the boredom out of the casual ‘run of the mill’ routine and making your workout more fun and enjoyable.
Regardless of age and body shape, one to one tuition can assist in weight loss, increase cardiovascular fitness, muscular strength and body tone.
One hour: £35 (£300 for 10 sessions)
30 minutes: £20
Weekend Warm-Up: £10 per 30 minutes